Welcome to Are We Well Season 2!
Are We Well?3 Kesä 2025

Welcome to Are We Well Season 2!

In the Season 2 launch of Are We Well, Neelam dives into deeply personal conversations about healing and identity. This season brings even more powerful and insightful stories, exploring experiences that often go unnamed. Topics include living with ADHD, navigating perimenopause, coping with grief, engaging in inner child work, addressing money wounds, and unpacking the societal pressures faced by Black and Brown communities. Neelam also reflects on the importance of supporting our children’s journeys of self-discovery while continuing to heal our own identities.

Jaksot(24)

Burnout, Worth & Letting Go: Sonya Martinez on the Cost of Overachieving as a Woman of Color

Burnout, Worth & Letting Go: Sonya Martinez on the Cost of Overachieving as a Woman of Color

In this episode, Neelam sits down with Sonya Martinez Ortiz, a Chicana therapist, consultant, and founder of Rooted Soul. They explore the intersection of individual healing and systemic change, discu...

19 Elo 20251h 7min

Say it Like you Mean it: Dr. Tamara Stevenson on the Future of DEI

Say it Like you Mean it: Dr. Tamara Stevenson on the Future of DEI

In this episode, Neelam welcomes Dr. Tamara Stevenson, a distinguished higher education leader and advocate for diversity, equity, and inclusion. Dr. Stevenson shares her journey as the first African-...

12 Elo 20251h 4min

Listening Inward: Heather MacDonald on Inner Wisdom & Choosing Yourself.

Listening Inward: Heather MacDonald on Inner Wisdom & Choosing Yourself.

In this episode,Neelam welcomes Heather MacDonald, founder of Contemplating Life Choices, a coaching and leadership development practice aimed at supporting diverse women and mothers dealing with burn...

5 Elo 202549min

The Future of BIPOC Banking with Zachary Smith

The Future of BIPOC Banking with Zachary Smith

In this episode, Neelam engages in a thought provoking conversation with financial expert Zachary Smith about the concept of financial healing and reimagining money as a tool for liberation. Zachary, ...

29 Heinä 202543min

No One Told Us: Perimenopause in South Asian Women with Chandani Patel

No One Told Us: Perimenopause in South Asian Women with Chandani Patel

In this episode, Neelam welcomes Chandani Patel, the Inaugural Director of Equity and Inclusion at Roland Hall. They explore the often overlooked topic of perimenopause, particularly focusing on the e...

22 Heinä 20251h 7min

Children, Gender & Queerness with Dr. Kathryn Stockton

Children, Gender & Queerness with Dr. Kathryn Stockton

In this episode, Neelam welcomes Dr. Kathryn Bond Stockton, a distinguished professor and expert in queer theory, to explore the complexities of gender queerness and identity through the perspectives ...

15 Heinä 20251h 4min

Same House, Different Children: Sibling Reflections on Inner Child Healing with Dhiraj Chand

Same House, Different Children: Sibling Reflections on Inner Child Healing with Dhiraj Chand

In this heartfelt episode, Neelam welcomes her brother, Dhiraj Chand, for a unique sibling check-in that doubles as a love letter to their inner children. Dhiraj, a Deputy Chief Philanthropy Officer a...

8 Heinä 202551min

Racial Battle Fatigue and the Cost of Racism with Dr. William Smith

Racial Battle Fatigue and the Cost of Racism with Dr. William Smith

In this episode, Neelam welcomes Dr. William A. Smith, a distinguished professor at the University of Utah and a leading voice on the psychological impacts of racism. They explore the concept of racia...

24 Kesä 20251h 2min

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