Work in Progress: Rory Uphold

Work in Progress: Rory Uphold

One of Sophia's best friends, author Rory Uphold shows up with the wit, guts, and sharp perspective that made her debut book a bestseller — turning the horrors of modern dating into something you can actually learn from, laugh at, and survive.

In this wildly honest conversation, Rory and Sophia shed light on the quiet ways we betray ourselves while trying to be chosen and offer practical tips on what you should do with those exes still in your phone contacts. Their insights just might change the way you think about love, heartbreak, and your own happily-ever-after.

Learn more about "A Final Girl's Guide to the Horrors of Dating" here.

See omnystudio.com/listener for privacy information.

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Ex-MAGA Carter Brown - part 1

Ex-MAGA Carter Brown - part 1

She voted for Donald Trump and believed the movement was righteous. Now Sophia is reaching across the aisle as this Georgia mother of two is unraveling it all in real time in front of a global audienc...

25 Maalis 48min

BONUS: Mira Sorvino

BONUS: Mira Sorvino

Bonus time with Mira Sorvino as she shares exclusive insights into her most beloved work—from the improvisation and wild fan devotion surrounding "Romy and Michele's High School Reunion" to the comple...

20 Maalis 14min

Mira Sorvino

Mira Sorvino

Mira Sorvino's story plays out like a movie itself with the resilience, reckoning, and unseen forces that can alter a life overnight. Mira candidly reflects on winning an Oscar for "Mighty Aphrodite" ...

18 Maalis 48min

Senator Cory Booker

Senator Cory Booker

As military strikes bypass Congress, media power rapidly consolidates, and immigration enforcement expands, New Jersey Senator Cory Booker says the guardrails of American democracy are buckling under ...

11 Maalis 48min

BONUS: Valerie Bertinelli

BONUS: Valerie Bertinelli

In this exclusive deep dive into Valerie Bertinelli's new memoir "Getting Naked," Val shares insights that all of us ladies need. Plus, she reveals which chapter must be experienced through the audio ...

6 Maalis 15min

Valerie Bertinelli

Valerie Bertinelli

For decades, actress and author Valerie Bertinelli was seen by millions—but never quite as herself. And that’s a journey Sophia wants to dive deep on with Val, for herself and for all of you!Find out ...

4 Maalis 54min

Pete Buttigieg

Pete Buttigieg

In a rare, deeply personal conversation, former — and perhaps future — presidential candidate Pete Buttigieg opens up about what it’s really like to lead, love, and parent in a country in crisis.From ...

25 Helmi 47min

Sarah Shahi - BONUS!

Sarah Shahi - BONUS!

Sophia's conversation with actress and author Sarah Shahi continues with a deeper dive into three of the most revealing and transformative chapters of her new memoir, "Life is Lifey: The A to Z's of N...

20 Helmi 16min

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