51: DIG IN: Sex Cardigans, Sniffing Armpits, and Silencing Your Inner Critic

51: DIG IN: Sex Cardigans, Sniffing Armpits, and Silencing Your Inner Critic

In the last Dig In of the year, no topic is off limits. We chat about Elphaba’s infamous sex cardigan, how to stay kind to yourself without chucking in the towel. Plus, we ask: has your child ever brought something into school that they definitely shouldn’t have?

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KATE OAKLEY – YOUR FUTURE FIT
Huge thanks to Kate for sharing such a thoughtful and reassuring answer today.
To find out more about Kate and Your Future Fit, including her Lift for Life programme, check out the links below:

Kate on Instagram - https://www.instagram.com/yourfuturefit/
Lift for Life Programme - https://kate-oakley.boonpage.com/lift-for-life?promo_code=save10pp
Kate's Website - www.yourfuturefit.com



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CREDITS
Exec Producer: Jonathan O’Sullivan
Assistant Producer: Eve Jones
Technical Producer: Will Gibson Smith
Video Editors: Danny Pape and Jack Whiteside

Dig It is a Persephonica production


Jaksot(65)

66: DIG IN: Speculum Acrobatics and Pupdates

66: DIG IN: Speculum Acrobatics and Pupdates

Jo & Zoe get a gorgeous message from the amazing Lorna who donated a kidney to her brother-in-law John. Lou’s also been in touch with a really important question about navigating life as a single pers...

16 Helmi 35min

64: Bad Bunny, Bird Watching and the Great Muppet Debate

64: Bad Bunny, Bird Watching and the Great Muppet Debate

Jo & Zo have so much love for Bad Bunny’s Super Bowl halftime show, and simply CANNOT stop watching the Winter Olympics. Plus, we drop in on Sean Bean in his garden to hear all about his new podcast G...

11 Helmi 45min

63: DIG IN: Surfing with Mark Owen and Snowboarding with Howard Donald

63: DIG IN: Surfing with Mark Owen and Snowboarding with Howard Donald

This week, Faye’s after fashion advice for a Fat Boy Slim gig, Becky shares her sensational celeb spot and Stu’s got another cringey sex scene story for us. Plus, we’re loving all your hilarious wardr...

9 Helmi 19min

62: THAT Chappell Roan Dress, a Winter Olympics Whirlwind and Partying with Baz Luhrmann

62: THAT Chappell Roan Dress, a Winter Olympics Whirlwind and Partying with Baz Luhrmann

Jo and Zoe discuss all the Grammys goss and consider whether to recreate Chappell Roan’s sensational look with a pair of dungarees… Plus, snowboarder extraordinaire Aimee Fuller gives us the lowdown o...

4 Helmi 50min

61: DIG IN: Mangetout Cats and the World’s Best Sister

61: DIG IN: Mangetout Cats and the World’s Best Sister

It’s February. Praise be. Jo and Zo kick off with the brutal truth about running (sometimes you feel like a gazelle, sometimes you feel like a fridge). Lauren asks how honest to be with kids when you’...

2 Helmi 25min

60: Harry Styles, See-Through Leggings and the Most Awkward Discovery Ever

60: Harry Styles, See-Through Leggings and the Most Awkward Discovery Ever

January drags on, but Dig It brings the JOY! Jo Whiley and Zoe Ball chat Harry Styles’ brilliance, unforgettable BRIT Awards moments and garden centres as emotional lifelines.WATCH ON YOUTUBEhttps://y...

28 Tammi 37min

59: DIG IN: The Most Unhinged Revenge Story We’ve Ever Heard

59: DIG IN: The Most Unhinged Revenge Story We’ve Ever Heard

Friendship gets tested, wardrobes hide secrets, and someone makes a decision involving a Nokia that can never be undone. Jo and Zoe cover the stuff no one warns you about - from what really happens af...

26 Tammi 25min

58: Brooklyn Beckham’s Statement: Why It Feels So Heartbreaking

58: Brooklyn Beckham’s Statement: Why It Feels So Heartbreaking

Jo and Zoe discuss the Beckham drama (honestly, heartbreaking). There’s 2016 nostalgia, a running mishap featuring “first aiders”, and celeb sightings in very mundane places. Plus Sow & Tell: hellebor...

21 Tammi 52min

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