Six Simple Rules for a Long and Healthy Life

First up, Ezekiel ("Zeke") Emanuel, one of America's leading physicians, makes the case that enjoying life — cheesecake included — might be the healthiest choice of all. His new book is Eat Your Ice Cream: Six Simple Rules for a Long and Healthy Life. He's here to make the case that enjoying life, cheesecake included, might be the healthiest choice of all. Then, in the second half of the show, journalist Cole Kazdin shares some big ideas from her 2023 book What's Eating Us: Women, Food, and the Epidemic of Body Anxiety.