#040 – Thriving at Work through the Transition, with Victoria Brookbank
In today’s episode, I am delighted to welcome Victoria Brookbank, a workplace wellbeing specialist and trained psychotherapist with over a decade of experience. As the founder of Minds That Work and c...
13 Maalis 28min
#039 – Beyond the Burnout: Why You’re Not 'Just Tired' in Perimenopause’, with Dr. Christina Papadopoulos.
In today’s episode, I am delighted to welcome Dr Christina Papadopoulos, a GP, nutrition advisor, and British Menopause Society–accredited practitioner, with a special interest in perimenopause, energ...
27 Helmi 26min
#038 – Menopause and Cancer with Dani Binnington
In today’s episode, I am delighted to welcome founder of ‘Menopause and Cancer’, Dani Binnington. We are diving into a vital yet often overlooked intersection of women’s health: the journey of menopau...
13 Helmi 30min
#037 – Emma Neville on Premature Ovarian Insufficiency (POI) and the Power of ‘This is me'
In today’s episode, I am speaking with Emma Neville, Founder of the online community ‘This is me’. Emma experienced an early menopause, aged just 40, after being diagnosed with premature ovarian insuf...
30 Tammi 35min
#035– What to expect as we enter Perimenopause
In today’s episode, Anél talks briefly about some of the symptoms that can be expected as we enter Perimenopause. KEY TAKE AWAYS: Understanding Perimenopause Navigating the Challenges: Symptoms and...
2 Tammi 4min
#034– Hormones and Hyperfocus: Dr. Helen Wall on the Menopause ADHD Link
Dr. Helen Wall is a Senior GP Partner, GP Trainer in Bolton, and runs an NHS menopause clinic with a particular interest in the crossover of ADHD and hormones, including why symptoms of ADHD often mag...
19 Joulu 202536min
#033 – Festive Fuel and Flow with Nutritionist and Author Ailsa Hichens
In today’s episode I have the pleasure of welcoming back, Ailsa Hichens, Leading Nutritionist and published author, of ‘Everything They Told You About Menopause Weight Loss is Wrong.’ KEY TAKE AWAYS...
5 Joulu 202534min
