Ep 105 - The Week I Slipped Back into Survival Mode

In this episode Michelle talks about how to know when your nursing career no longer feels aligned. Join Michelle's Career revival workshop

18 Maalis 27min

Michelle asks the big question: Are you actually living by your values? Because here's the truth—we don't just burn out from being overworked. We burn out because we abandon ourselves. And one of the ...

4 Maalis 26min

Michelle deep dives into why nursing is one of the most nervous system-disrupting professions and how to finally regulate yourself instead of staying stuck in survival mode. If you've ever felt like y...

18 Helmi 24min

Michelle shares the exact things she stopped doing that were destroying her as a nurse and mum—and how you can stop too without quitting nursing. If you're sitting in your car needing a few minutes be...

4 Helmi 24min

Michelle gets raw about self-care guilt and shares how one simple shift—giving herself just 15 minutes every morning—completely transformed her energy, clarity, and sense of self. If you're a nurse wh...

7 Tammi 26min

Sally Ockenden shares her journey from feeling stuck on a hamster wheel—overthinking, procrastinating, sleeping in, wasting time—to building a thriving coaching business in women's wellbeing, style, a...

24 Joulu 202538min

Michelle gets deeply honest about why 2025 felt so brutally hard—and why that's actually okay. If this year kicked your ass emotionally, physically, spiritually, financially, or mentally, this episode...

10 Joulu 202533min