God's Faithfulness in Every Season: Strength Training, Testimony Sharing, and Breaking Free from the Past

God's Faithfulness in Every Season: Strength Training, Testimony Sharing, and Breaking Free from the Past

In this heartfelt catching-up episode, KB shares powerful personal updates from the dead of winter in Northern Virginia. From celebrating incredible fitness milestones after recovering from a brain aneurysm—including a 205-pound back squat PR and bench pressing over her body weight—to witnessing God's provision in scheduling three powerful testimony interviews in a single day, KB reflects on how surrender has become her 2026 word of the year. She opens up about the journey of allowing God to restore what once seemed lost, finding even greater joy in strength training now that it no longer defines her worth, and how gratitude has transformed her perspective on every blessing in her life.

KB also shares vulnerable insights about her upcoming intensive Christian counseling experience at Restoring the Soul in Colorado, where she plans to address past wounds that continue to surface in her present life. From planning a tropical escape to Punta Cana with her husband Jonathan to preparing to speak at a women's conference in September, KB reminds listeners that God uses every difficulty to write our testimonies and draw us closer to Him. With her January memory verse from 2 Corinthians 5:17—"Therefore, if anyone is in Christ, the new creation has come. The old has gone. The new is here"—KB encourages listeners to embrace the transformative power of surrendering everything to God and living as the new creation He intends us to be.

This episode serves as both an informative guide to embrace a healthier, more balanced lifestyle, encouraging listeners to embark on their journeys with renewed vigor and compassion.

Reach out to KB on Instagram and share your thoughts.

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March Catchup: Faith, Anxiety, and Trust in Hard Seasons

March Catchup: Faith, Anxiety, and Trust in Hard Seasons

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From Psychic to Saved: Jen Nizza on Tarot, Divination, and Deliverance in Christ

From Psychic to Saved: Jen Nizza on Tarot, Divination, and Deliverance in Christ

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16 Maalis 42min

Speak, Lord: What Samuel Teaches Us About Listening and Obeying God

Speak, Lord: What Samuel Teaches Us About Listening and Obeying God

In this month’s deep dive, KB explores the life of Samuel and why his story still speaks powerfully to believers today. From Hannah’s vow and Samuel’s childhood service under Eli, to the moment Samuel...

9 Maalis 9min

Lindsey Ferrell: When God Rewrites Your Story

Lindsey Ferrell: When God Rewrites Your Story

In this powerful testimony episode, KB sits down with Lindsey Ferrell, co-founder of Ryan & Rose, to talk about what it looks like to trust God through years of medical challenges, grief, and unexpect...

2 Maalis 25min

Reignite Your Faith: Morning Distractions, Discernment, and Choosing Surrender

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It is the last week of February and KB is catching up with a heartfelt faith check-in for anyone who has been feeling distant from God. She shares recent life updates, travel, and a decision she is pr...

23 Helmi 16min

Astounding Truths: How to Understand the Bible and Apply It to Everyday Life with Annie Weber

Astounding Truths: How to Understand the Bible and Apply It to Everyday Life with Annie Weber

In this third-week “biblical principles” episode of Fed by the Fruit, host KB sits down with author and speaker Annie Weber to talk about how to actually understand the Bible and apply it to everyday ...

16 Helmi 23min

From Outsider to Ancestor: The Radical Faith of Ruth

From Outsider to Ancestor: The Radical Faith of Ruth

In this powerful deep dive episode, KB explores the remarkable story of Ruth, a Moabite woman whose unwavering faith and loyalty placed her in the lineage of Jesus Christ. From her decision to leave e...

9 Helmi 10min

Talk Less, Listen More: Mark Ruegg's Miraculous Healing from Stage 4 Cancer

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Two years ago, Mark Ruegg received a devastating diagnosis: stage 4 pancreatic cancer with a 4cm tumor that had spread to his lymph nodes and liver. His doctor gave him 4-6 months to live and told him...

2 Helmi 50min

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