Ep 32 - The Gap Between Knowing and Doing

In this episode, Nick and Britni talk through why having more information isn’t the issue for most people, and why applying it consistently is where the real challenge shows up. They explore how overwhelm, busy seasons of life, and unrealistic expectations create a disconnect between intention and action, and what it actually looks like to build simple, sustainable routines that fit real life instead of starting over every time things get chaotic.