35. Self-Trust & Following your  Intuition on your Pregnancy &  Motherhood Journey - with Briana Faust: Energy Healer,  Motherhood Support + Business Owner

35. Self-Trust & Following your Intuition on your Pregnancy & Motherhood Journey - with Briana Faust: Energy Healer, Motherhood Support + Business Owner

Join myself and special guest Briana Faust as she shares about the pregnancy and motherhood journey as a Highly Sensitive Person. She shares her own journey, and the need for taking time + space for yourself as a mother (even though societal conditioning may be telling us we need to do *all the things* ourselves). We talk about intuition, self-trust, and navigating the overwhelming amount of information that can come at a person during pregnancy and motherhood. Briana shares practical tips and practices from her own life for situations that Highly Sensitives could find challenging, such as a crowded and noisy playgroup for toddlers. Briana is a mother, speaker, Reiki Master and entrepreneur from the West Coast focussed on simplicity, getting back to basics and bettering our world through our connection back to self. It is her deeply held belief that when we clear away external demands and bring ourselves back inward, we can create space for us to reunite with the earthly, natural humans that we are deep down to live healthier, more meaningful lives. She owns and operates Hohmcoming.com, a digital movement + mindfulness studio for pregnancy, motherhood and the journey within. ---------------------------------------------------- Connect with today’s guest, Briana Faust Website: www.hohmcoming.com Motherhood Circle (Sunday, May 15th) https://www.hohmcoming.com/events-workshops-1 Instagram: @hohmcoming/ ----------------------------------------------------

Jaksot(43)

42. Mother in the Mother with author Pippa Grace ~ Honouring Mother's Day

42. Mother in the Mother with author Pippa Grace ~ Honouring Mother's Day

Happy Mother's Day everyone. Today I'm sharing a beautiful conversation with Pippa Grace, socially engaged artist and author of Mother in the Mother. This rich collection of stories from over fifty wo...

10 Touko 202554min

41. Creating your sensory support toolkit and advocating for your Highly Sensitive needs

41. Creating your sensory support toolkit and advocating for your Highly Sensitive needs

I'm back!! It's almost surreal to be podcasting again, I'm excited to share how you can create your sensory support toolkit (and what that actually is). Sharing stories from my life to support you ...

24 Helmi 202547min

40. We can do hard things: 10 tips to help you navigate challenges as a Highly Sensitive Person

40. We can do hard things: 10 tips to help you navigate challenges as a Highly Sensitive Person

10 lessons learned from returning to full-time school in my mid thirties. Well, this past 2 years has been a doozy. I've just completed Massage Therapy school (woohoo!) and while it was incredibly c...

11 Heinä 202459min

39. Staying connected to the Mystical when life gets busy (aka when life gets full!)

39. Staying connected to the Mystical when life gets busy (aka when life gets full!)

I'm back! It's been a long hiatus from recording as I focused on studies and self-care. One of the big layers of this year was finding beauty, magic, and awe when life got really full. How do we...

30 Elo 202349min

38.  What are your resources? (And where I disappeared too over the past few months!)

38. What are your resources? (And where I disappeared too over the past few months!)

38. What are your resources? (And where I disappeared too over the past few months!)

17 Marras 202238min

37. Deep Conversations on Death and Dying with Aaron Banfield

37. Deep Conversations on Death and Dying with Aaron Banfield

Well today's episode is a different kind of conversation, and one that we don't often have enough. My dear friend Aaron Banfield and I explore illness, death, and dying in today's conversation. Yo...

8 Elo 202257min

36. A busy life versus a full life as you hold the space for sacred self-care

36. A busy life versus a full life as you hold the space for sacred self-care

Do you ever find yourself saying life is busy? In today's episode I invite in a gentle perspective shift on that, while also sharing a personal story from my own life around this. Meditation

17 Kesä 202236min

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