
Life Complacency & Neglecting Yourself When In Relationship | Lead and Love Series
I'm on TOP of my game when single, or if my partner is not around. Yet, when I'm in relationship, I just get so present I forget everything else, my vision, my discipline, my routine. THIS is a TOU...
13 Maalis 24min

Too Focused on Yourself to Love Your Partner | Lead and Love Series
Too focused on yourself, your success, your growth, etc. to love your partner. Just not enough time ti love him/her right ;) More often than not, the cringey shoulder tense & back arch when your partn...
10 Maalis 29min

Lead and Love Intro to Series | How do I Lead Myself AND Love My Partner?
When you're able to lead yourself (discipline, daily routine, healthy habits, individuality, able to be solo & adventure/enjoy) AND LOVE your partner (fully present) your relationship flourishes. It F...
2 Maalis 20min

Enjoying the Journey vs Fighting to Be Done with Your Inner Work
“But I’ve done all the work!” “Oh, I’ve already done that, I shouldn’t have to still go through x any longer.” What’s the best way to go from the above quotes to “Wow. I feel so much more at peace an...
25 Helmi 7min

Reminder to Embrace Presence | Stop Avoiding Being Present
The title is as simple as that. Most times we are avoiding being present because of (fill in your reason), and yet when we doooooo slooooowwwww downnnnnnn-- life figures itself out and YOU feel a t...
22 Helmi 7min

False Promises. | How to Keep Your Promise To Yourself
In general, we usually don't enjoy the people in our lives that promise sooooo much or anything and then don't fulfill it. We have grace and compassion, but eventually after x amount of disappointment...
17 Helmi 20min

Speak LIFE into Your Life | What Are You Saying & Consuming?
Everything we say and do, whether in public or private, holds a ripple effect. Be mindful of what you place into your environment & energetic aura. It matters. Send me a text message on your takea...
3 Helmi 7min





















