009 - Qi Flows Where the Mind Goes

Subhraag and Hilde open this episode exploring seed oils, detoxification, and gallbladder cleansing before moving the conversation into horseback riding and the energy of the Year of the Fire Horse.

From there, they expand into Kundalini awakening, breath integration, meditation, and the benefits of having a morning mindfulness practice. The episode concludes with a practical introduction to the art of remote viewing.

We hope you enjoy!