334. What to do if your classes are not full
This is for instructors AND studio owners.It's the exact troubleshooting process I use to help studio owners fill their classes - based on the best practices of 100+ studios I've seen the numbers for,...
22 Maalis 20min
353. Don't confuse giving information with teaching
Many Pilates instructors make the same mistake when introducing an exercise: they give too much information. Instead of helping clients move, long explanations overwhelm them and nothing sticks. In th...
15 Maalis 33min
352. Adam McAtee - We Don't Get to Redefine Physics
While we can adapt Pilates to the laws of physiology, we cannot change the definition of technical words like "strength" just to fit a specific teaching style or Pilates philosophy.Mentioned in this e...
8 Maalis 47min
351. Nathan Ross Rees - Total Instructor Accountability
Nathan makes the case that instructors should take 100% responsibility for filling our classes.If our attendance is low,we should see that as a personal indicator that something in the experience or c...
1 Maalis 50min
350. The Law of the Spring:
A common mistake is assuming that two Pilates exercises are the same just because they look identical.However, the actual "exercise" depends on where the load and force are being applied.Nerd out with...
22 Helmi 24min
348. Progressing Strength, Flexibility & Skill In Pilates
Every Pilates exercise trains strength, range of motion, and skill. We explore how to progress your clients intelligently by adjusting one dimension at a time to build capacity, clarity, and confidenc...
8 Helmi 29min
347. Why “Quiet the Big Muscles” Is Wrong
Special shout out to Adam McAtee for this postCitations in these episodes:ep 278 Does Pilates strengthen your little muscles?ep 216 Why knowing which muscles are working in a movement is a waste of ti...
1 Helmi 47min
