#292 - Cardiac Imaging Explained: Why You Need a Calcium Score to Know Your Real Heart Risk | Dr. Matthew Budoff & Mike Haney

#292 - Cardiac Imaging Explained: Why You Need a Calcium Score to Know Your Real Heart Risk | Dr. Matthew Budoff & Mike Haney

Heart disease risk isn’t just about cholesterol. In this episode of A Whole New Level, Dr. Matthew Budoff explains why coronary artery calcium (CAC) scoring may be the most important test most people aren’t getting—and why imaging your arteries directly can reveal risk that blood tests alone can miss.


Drawing on decades of research and data from the landmark MESA study, Dr. Budoff explains how calcium scoring predicts real cardiovascular events, how plaque actually forms and progresses, and why some people with high cholesterol never develop plaque—while others with “normal” labs do.


This episode focuses on how to measure your actual cardiovascular risk, not just estimate it.


Sign Up to Get Your Free Ultimate Guide to Glucose: ⁠https://levels.link/wnl


In this episode, we cover:

  • Why CAC scoring is one of the strongest predictors of future heart events
  • Why cholesterol is critical—but only explains about half of heart disease risk
  • Why some people with very high LDL have zero plaque—and others with normal labs have dangerous plaque
  • Why CAC is best understood as the “tip of the iceberg” of total plaque burden
  • When to escalate to CT angiography and advanced imaging
  • How plaque regression is possible—and what interventions actually drive it
  • The future of cardiac risk prediction: Lp(a), inflammation, and AI-driven plaque analysis


This conversation reframes heart risk around what’s actually happening inside your arteries—not just what shows up in bloodwork.


🎙 What Dr. Matthew Budoff & Mike Haney discuss:

[01:35] — Coronary calcium is the strongest predictor of heart events

[02:38] — What a high calcium score actually means for risk

[04:00] — Why rising calcium is not “healing.”

[11:07] — The role of fat tissue and inflammation in plaque formation

[16:37] — Why do many people with high cholesterol have no plaque

[17:55] — Why imaging is the only way to truly know your risk

[37:07] — Calcium as the “tip of the iceberg” of total plaque burden

[~52:00] — Why CAC is the practical first step before advanced imaging

[~1:02:00] — When CT angiography adds critical information

[~1:14:00] — How plaque regression actually happens in the real world

[~1:22:00] — The next frontier: Lp(a) and inflammation as treatment targets


Levels helps you see how food affects your health, empowering you with the tools needed to achieve health goals and improve healthspan. Levels Members gain access to the Levels app and continuous glucose monitors (CGMs), providing real-time feedback on how diet and lifestyle choices impact your metabolic health.


Look for new shows every month on A Whole New Level, where we have in-depth conversations with thought leaders about metabolic health.


🔗 Helpful links

Watch the conversation: ⁠https://youtu.be/os-RNhIS3jQ

Find us on YouTube: ⁠https://youtube.com/levelshealth?sub_confirmation=1⁠



📲 Connect

Connect with Dr. Matthew Budoff on X: https://x.com/BudoffMd

https://www.calciumscan.com/

Jaksot(291)

#293 - Why You Can’t Exercise Your Way to Weight Loss: The Constrained Energy Model | Dr. Herman Pontzer + Mike Haney

#293 - Why You Can’t Exercise Your Way to Weight Loss: The Constrained Energy Model | Dr. Herman Pontzer + Mike Haney

You can’t outrun a bad diet—but it turns out you might not even be able to outrun a good one. In this episode of A Whole New Level, evolutionary anthropologist Dr. Herman Pontzer joins Mike Haney to d...

26 Helmi 55min

#291 - Why No Diet Wins (and What 40 Years of Nutrition Research Actually Shows) | Christopher Gardner, PhD, & Mike Haney

#291 - Why No Diet Wins (and What 40 Years of Nutrition Research Actually Shows) | Christopher Gardner, PhD, & Mike Haney

In this episode of A Whole New Level, Christopher Gardner, PhD, joins Mike to discuss his decades in nutrition research, the challenges of conducting randomized controlled trials (RCTs) on diet, and h...

30 Tammi 1h 23min

#290 - Why Weight Loss Is So Hard to Maintain—Metabolic Adaptation Explained | Dr. Eric Ravussin + Mike Haney

#290 - Why Weight Loss Is So Hard to Maintain—Metabolic Adaptation Explained | Dr. Eric Ravussin + Mike Haney

In this episode of A Whole New Level, Dr. Eric Ravussin, PhD, explains the physiology of energy expenditure, metabolic adaptation, and why the body strongly defends its prior weight. Drawing on decade...

15 Tammi 1h 6min

#289 - Why Nutrition Science Got It WRONG (and the Case for the Carb-Insulin Model) | Gary Taubes & Mike Haney

#289 - Why Nutrition Science Got It WRONG (and the Case for the Carb-Insulin Model) | Gary Taubes & Mike Haney

According to investigative science journalist Gary Taubes, much of what we “know” about nutrition is built on weak evidence, bad assumptions, and decades of groupthink. In this episode of A Whole New ...

1 Tammi 1h 33min

#288 - Women’s Hormones Explained: Energy, Mood, PMS, and Why “Normal” Labs Miss the Problem | Dr. Anjali D’Souza & Mike Haney

#288 - Women’s Hormones Explained: Energy, Mood, PMS, and Why “Normal” Labs Miss the Problem | Dr. Anjali D’Souza & Mike Haney

Hormones influence far more than reproduction—they shape energy, mood, metabolism, sleep, and long-term health. In this episode of A Whole New Level, Dr. Anjali D’Souza joins Mike Haney to explain how...

18 Joulu 202558min

#287 - Male Hormones and Men’s Health | Dr. Jesse Mills + Mike Haney

#287 - Male Hormones and Men’s Health | Dr. Jesse Mills + Mike Haney

In this episode, Dr. Jesse Mills, Director of the UCLA Men’s Clinic, joins Mike Haney to explain what’s driving that shift and what today’s data-driven approach to men’s health looks like.He breaks do...

4 Joulu 20251h 45min

#286 - Understanding electrolytes: Decoding blood & urine tests and focusing on the right things | Dr. Rich Joseph + Mike Haney

#286 - Understanding electrolytes: Decoding blood & urine tests and focusing on the right things | Dr. Rich Joseph + Mike Haney

Your annual labs can reveal far more than most people realize—if you know how to interpret them. In this episode of A Whole New Level, Dr. Rich Joseph walks through how to read basic blood work like t...

20 Marras 20251h 4min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
rss-hanna-tikander
rss-pitaisko-erota
tiedenaiset-podcast
rss-narsisti
psykopodiaa-podcast
puhu-muru
voi-hyvin-meditaatiot-2
vakeva-elama-viisaampi-mieli-vahvempi-keho
meditaatiot-suomeksi
rss-pt-paahtio
rss-vapaudu-voimaasi
rss-kyykkya-ja-kuoharia
rss-en-saa-unta
katilon-kahvitunti
terapiassa
rss-uplevel-by-sonja-hannus
docemilia
junnut-pelissa
rss-hereilla