Self Sacrifice
What's more important your goals or your peace? Do you feel you can only have one or the other? Today I attack the difference between wanting and needing something, and the desire for success/relation...
22 Maalis 1h 1min
Fear of Being Perceived
You don’t just want a relationship … you want a relationship with someone attractive, with solid values, who can actually meet you where you are. If you want that type of love you need to have a level...
15 Maalis 1h 8min
No More Reassurance
I was definitely yelling a little bit this episode, but sometimes you guys like that shit. I share a lot of great nuggets about living in the now and understanding how our mental fantasies keep us tra...
8 Maalis 1h 4min
Dragging Yourself
I used to feel so anxious and insecure. My life was filled with drama, but now I'm realizing it's hard to find many moments when I don't feel peace. In this episode, I'll talk about how every struggle...
1 Maalis 1h 13min
Nothing to Prove
In this episode, we're going to start surface level, and then we're going to get deep. I start by talking about leaving corporate life and never looking back, then I'll reflect on a question about wha...
22 Helmi 1h
Dysregulated
She apologized for not texting me back, then didn't text me back at all. In this episode, I get into what happens when someone you're down for gets inconsistent and why your reaction to it matters mor...
8 Helmi 1h 1min
Waiting for Her
A girl didn't text me back for 12 hours, and my stomach dropped. In this episode, I get raw about the self-doubt that creeps in when I put myself out there, and why the smallest rejection can trigger ...
1 Helmi 1h 9min
