Life's Curveballs: How to Stop Doing It All and Break the Cycle of Burnout

Send a text Are you constantly exhausted, overwhelmed, or struggling to make even the simplest decisions? That’s decision fatigue and burnout — and today, we’re talking about how to stop overdoing it and start protecting your energy. In this episode, I dive into: ✅ What decision fatigue really looks like (and why choosing a parking spot can suddenly feel impossible) ✅ The hidden dangers of being a high achiever who “can handle anything” ✅ Why burnout creeps in so quietly (especially for wome...