
Releasing The Day | Relaxing Sleep Hypnosis For Stress Relief
In tonightâs sleep hypnosis with Jessica, youâre invited to release the buzzing energy of the day. As thoughts, conversations, and decisions slowly settle, this soothing practice guides you into deep ...
18 Maalis 54min

A Hypnotherapist On...Practicing Patience | Mini Magic with Jessica Porter
Enjoy these bitesize episodes where we spotlight some of Jessicaâs most thoughtful insights. Tonight, Jessica reflects on the power of patience - and how real change often unfolds on a quieter timelin...
16 Maalis 6min

The Life of Diane Keaton | Hypnotic Bedtime Story For Sleep
In tonightâs sleep hypnosis with Jessica, we reflect on the life and legacy of the late Diane Keaton, the unforgettable star of "Annie Hall". Through hypnosis-backed storytelling, Jessica revisits h...
11 Maalis 56min

Letting Go Of Toxic Relationships | Empowering Sleep Hypnosis
In tonightâs sleep hypnosis with Jessica, we're reflecting on relationships that pull us out of alignment with ourselves. Gently exploring the difference between dramatic intensity and steady, suppo...
4 Maalis 1h 2min

A Hypnotherapist On...Unconditional Love | Mini Magic with Jessica Porter
Enjoy these bitesize episodes where we spotlight some of Jessicaâs most uplifting insights. Tonight, Jessica explores unconditional love - not as a lofty ideal, but as a practice rooted in simple acce...
2 Maalis 7min

Regulate Your Nervous System For Better Sleep | Sleep Hypnosis For Emotional Regulation
In tonightâs sleep hypnosis with Jessica, we gently explore nervous system âdysregulationâ - or as she puts it, feeling freaked out. In a world of constant stimulation, this calming session offers co...
25 Helmi 58min

Cultivating Gratitude In A Crazy World | Sleep Hypnosis with Gratitude Practice
In tonightâs sleep hypnosis with Jessica, we return to the steadying practice of gratitude. In uncertain times, this relaxing session reminds you that while the world may feel chaotic, you still have...
18 Helmi 58min






















