Absentee Dad, Workplace Crush, Porn Addiction, Boundaries, S4 Ep8
In Season 4, Episode 8 of the To Be Better Podcast, Chris and Peaches sit down for a real, no fluff relationship and life advice Q and A, reading listener emails and responding with direct coaching, h...
23 Helmi 59min
Self Validation, Stop People Pleasing, Boundaries, Self Care, Confidence
In this episode of 2 Be Better, Chris and Peaches break down what self validation actually means, why your own voice matters, and how chasing approval keeps you stuck in reaction mode, people pleasing...
20 Helmi 50min
Feeling Like a Priority, Gaslighting, Video Games, Intimacy vs Sex, Repair S4 Ep7
If you feel like you’re not a priority in your relationship, this episode gets straight into why it happens and what to do next. You’ll hear a real listener situation where “two hours of gaming” turns...
16 Helmi 57min
Recovering From People Pleasing, Fawn Response, Nervous System, Boundaries
If you’re stuck people pleasing, over explaining, apologizing too much, scanning everyone’s mood, and saying yes fast then resenting it later, this episode breaks down what’s really happening and why ...
13 Helmi 1h 40min
Relationship Email Q&A, Trust, Boundaries, In Laws, Disrespect S4 Ep6
In Season 4, Episode 6 of the 2 Be Better Podcast, Chris and Peaches dive into a rapid fire relationship email Q&A packed with blunt, practical relationship advice, marriage advice, and dating guidanc...
9 Helmi 52min
Why Most Men Aren’t Toxic, The Real Mental Health Crisis Men Face Today
This episode is a raw, unscripted deep dive into men’s mental health, toxic masculinity myths, anxiety, depression, fatherhood, money stress, and why modern mental health systems continue to miss men ...
7 Helmi 53min
How to Repair After a Fight pt 2
In this episode, Chris and Peaches break down men’s integrity in the real world, how your private life becomes your public life, and why the mask you wear long enough starts to become your identity. C...
6 Helmi 1h 4min
