Nervous System Support: Distance, Permission, and Stepping Away

Nervous System Support: Distance, Permission, and Stepping Away

Nervous System Support is a trauma-informed listening episode created for moments when the body needs distance, containment, and relief from pressure. This is not a space for processing, fixing, or pushing through. It is a space where stepping away is allowed, disengagement is protective, and nothing is required to happen. The listening arc centers nervous system safety through permission, withdrawal, and quiet presence. The sound supports regulation by honoring limits rather than overriding ...

Jaksot(98)

You Tried to Silence Me. I Got Louder.

You Tried to Silence Me. I Got Louder.

This episode exists because my voice was questioned—and my work was removed. Let me be clear: These songs are mine. My poetry is mine. My books are mine. My music is mine. They come from my lived e...

19 Maalis 34min

The Story Behind the Voice

The Story Behind the Voice

This episode goes deeper into the story behind the work. My music and spoken word are not created in isolation—they come from lived experience, from trauma, from survival, and from the ongoing process...

18 Maalis 4min

Let Me Be Clear

Let Me Be Clear

This episode is a direct response to my work being questioned. Everything I create—my poetry, my music, my spoken word—is rooted in my lived experience. Written by me. Recorded by me. Created in my s...

18 Maalis 3min

Returning Through Vibration

Returning Through Vibration

This episode is about healing. Not through words alone—but through sound, vibration, and the body. My work with gong and sound healing comes from lived experience. From understanding how trauma is hel...

18 Maalis 4min

The Work I’ve Created

The Work I’ve Created

This episode shares the body of work behind my voice. From the books I have written to the albums I have released, everything I create comes from lived experience, healing, and the process of reclaim...

18 Maalis 5min

What "Woke" Means to Me

What "Woke" Means to Me

In this episode, I share a spoken word piece that reclaims the meaning of “woke” from my own lived experience. For me, “woke” isn’t a label or a debate—it’s awareness that comes from surviving, from p...

17 Maalis 5min

She's Done Listening

She's Done Listening

This song captures the quiet moment when a woman reaches the end of absorbing words that were never meant to respect her. For a long time she listened. She tried patience. She tried explaining, hoping...

17 Maalis 3min

Ground of the Wound

Ground of the Wound

Ground of the Wound is a deeply grounding sound and spoken word journey that invites listeners to meet pain with steadiness rather than resistance. Inspired by the quiet strength of the earth, this pi...

17 Maalis 5min

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