What We Learn About Love Before We’re 10 (How We're Raised with Will Guidara)
This episode is part of our new series, How We’re Raised — conversations about how the homes we grew up in shape the way we lead, love, and parent today. Dr. Becky sits down with restaurateur and auth...
3 Maalis 40min
When Food Feels Scary: Eating Disorders in Kids & Teens (Early Signs & What Helps)
When food starts to feel tense, restrictive, or obsessive at home, it can send a parent into panic fast.In observation of National Eating Disorder Awareness Week, Dr. Becky sits down with Dr. Erin Par...
24 Helmi 40min
80% of Parents Feel Like This. Let’s Talk About Why.
If you’ve ever sat down for the first time all day and guilt showed up before rest did, this episode is for you.In this conversation, Dr. Becky unpacks new findings from Care.com’s 2026 Cost of Care R...
19 Helmi 23min
Russell Wilson: Beyond the Scoreboard
Super Bowl–winning NFL quarterback Russell Wilson goes beyond game-day narratives to unpack the mindset, discipline, and mental conditioning behind elite performance. He reflects on how early expectat...
17 Helmi 30min
Jordan Chiles: More Than a Moment
Gymnast and two-time Olympic medalist Jordan Chiles reflects on the moments that tested her most — including the Tokyo Games, where a fall felt like failure before becoming something bigger, when she ...
12 Helmi 38min
Tony Finau: Staying in the Swing
PGA Tour star Tony Finau shares how he’s learned to stay steady in a sport — and a life — built on pressure and uncertainty. Growing up with scarcity shaped his relationship to effort, discipline, and...
10 Helmi 34min
Sanya Richards-Ross: Running & Reinvention
Four-time Olympic gold medalist Sanya Richards-Ross reflects on the inner work behind elite performance — navigating self-expectation, identity, and life after the finish line. She shares how injury, ...
5 Helmi 41min
