#YouGotTheShot Challenge with Phoebe Parsons

TW: Eating Disorder, Anxiety, Depression, Suicide Hello! In this episode if It's A Lot with Abbie Chatfield, Abs is joined by host of Confessions of a Trainwreck Phoebe Parsons (@phoebeacp). Abbie and Phoebe have some body positivity homework for you and challenge you to be involved in #YouGotTheShot, a challenge to upload photos where you think "Hmmmmm I can do better than that". Be brave! Upload the pic! #YouGotTheShot and tag @abbiechatfield @itsalotpod and @phoebeacp so we can repost! Phoebe and Abbie answer a Q&A from a gal who slept with her work crush only for him to not feel the same way. They then do a deep dive into Phoebe's eating disorder and talk about the toxicity and guilt from all the different possible avenues. Note: Phoebe's experience and personal journey with her eating disorder is entirely her own and any advice given by her or Abbie is not to be taken as medical advice. If you are struggling with an eating disorder, depression, anxiety or any other mental health issue please contact a medical professional. Link to It's A Lot Facebook Group: https://www.facebook.com/groups/133190938121195

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