Bravo Therapy2 Helmi 2024

The Real Aquarians of Bravo: They're Gone With The Wind Fabulous

It's the dawning of the Age of Aquarius and you know what that means...our resident astrology aficionado BAB Heddie Hall is back and joining me to dive into the deep waters of Aquarius season and the transformative energy it brings.

As usual, we'll start off with a mental health check-in and this week we're focusing on releasing control, fear of rejection, and the importance of setting boundaries. I'll give a helpful mental wellness hack and premier our first ever Bravo Affirmation of the Week, inspired by Katie Maloney and the new season of Vanderpump Rules.

Speaking of VPR, our Bravo Breakdown of the week is sponsored by the back alley of SUR, as I rant and rave about season 11, Ariana Madix's Broadway debut as Roxie Hart in Chicago, and Tom Sandoval's dumpster-fire appearance on Nick Viall's podcast, which further proves he's still a worm, even without the mustache.

You won't want to miss Heddie's in-depth look into the traits of Aquarius, the wild astrological forecast that lies ahead, and the amazing squad of Bravoleb Aquarians we're exploring!

Join us on a journey filled with self-reflection, growth, and of course, plenty of Bravo drama.

Timestamps for the BABs:

00:01:00 - Mental health check-in and the importance of listening to our bodies

00:09:20 - This week's Bravo affirmation and the power of setting boundaries

00:13:17 - Bravo Mental Breakdown of the week: Vanderpump Rules

00:30:48 - Deep dive into Aquarius season

00:46:13 - Astrological forecast: the transformative power of Pluto in Aquarius

00:57:00 - Heddie and Lo dissect their favorite Aquarius Bravolebs

Important references in this episode:

Ghost of a Podcast

Cardinal, Fixed and Mutable Signs

Inner Child Work