EP 177: Tiba Vroom — Confronting Fear of Failure, Being the 8, and Taking Responsibility for Your Life

EP 177: Tiba Vroom — Confronting Fear of Failure, Being the 8, and Taking Responsibility for Your Life

Tiba Vroom is a Dutch professional climber and cofounder of Wildflower Climbing Gym. We talked about the pressure that comes with early success, her first trip to Magic Wood and sending Riverbed 8B, confronting fear of failure, separating self-worth from performance, being the 8, starting a non-profit gym in the Netherlands, taking responsibility for your life, dream climbs in Fontainebleau, and more!

Check out The Nugget on YouTube:

youtube.com/@thenuggetclimbing

Check out Crimpd!

crimpd.com

Or download the Crimpd app!

Check out Rumpl!

rumpl.com/nugget

Use code "NUGGET" at checkout for 10% off your first order!

Check out Wonderful Pistachios!

WonderfulPistachios.com to learn more!

We are supported by these amazing BIG GIVERS:

  • Leo Franchi, Michael Roy, David Lahaie, Robert Freehill, Jeremiah Johnson, Scott Donahue, Eli Conlee, Skyler Maxwell, Craig Lee, Mark and Julie Calhoun, Yinan Liu, Renzollama, Zach Emery, and Brandt Mickolas

Become a Patron:

patreon.com/thenuggetclimbing

Show Notes:

thenuggetclimbing.com/episodes/tiba-vroom

Nuggets:

0:02:28 – Tiba’s first tattoo, and her first season in Magic Wood

0:05:47 – Climbing as a mirror, and learning to confront the deeper parts of herself

0:07:30 – Projecting Riverbed 8B, and confronting fear of failure

0:12:59 – Tiba’s introduction to climbing, performance pressure, and expecting to be the best

0:17:08 – We only hear the success stories

0:19:38 – Working through fear of failure, mental training, and separating self-worth from performance

0:24:34 – Consciousness, positivity, personal development, and power

0:25:48 – The 6, the 8, and the 10

0:28:30 – Why it doesn’t make sense for most of us to compare ourselves to the best climbers in the world, and Tiba’s experience competing in her first World Cup

0:31:16 – Tiba’s current feelings about competitions

0:32:48 – How to prepare for an outdoor bouldering trip in the gym

0:40:45 – Planning trips around the weather, and drying holds on Octopussy with Tiba

0:42:19 – Stretching for 2+ months to be able to try a heal hook on her project

0:49:40 – The gym climbing culture in the Netherlands, and starting Wildflower Climbing came to be

0:53:10 – Creating a space for high-performance climbing that is welcoming to a wide diversity of people

0:56:31 – Having a non-profit gym

1:03:32 – Question from Lizzie: What is it like owning a gym in the Netherlands where gym ownership is fairly male-dominated?

1:05:15 – Tiba’s favorite things to teach

1:08:25 – A recent breakthrough

1:09:22 – What she wishes she had known before building the gym

1:10:49 – What excites Tiba about the climbing scene right now

1:12:24 – How sports highlight social issues

1:14:06 – Women who have inspired Tiba

1:16:16 – Taking responsibility for your life, and the ultimate climbing goal

1:19:56 – What Tiba is working on in her climbing, and working on being the 8

1:21:28 – Summer training and projects

1:22:18 – “The world can use more conscious people.”

1:28:04 – My birthday, and the Women’s Bouldering Festival in Font

1:30:49 – How to connect with Tiba, and her new podcast

Jaksot(385)

EP 295: Sam Watson — The Fastest Climber in the World on His Routines, Mental Process, & the Olympics

EP 295: Sam Watson — The Fastest Climber in the World on His Routines, Mental Process, & the Olympics

Sam Watson is the current world record holder in speed climbing (4.64 seconds) and an Olympic Bronze medalist. We talked about breaking the world record in Paris, how he makes a living, building a soc...

23 Maalis 1h 55min

EP 294: Melissa Strong — Dying and Coming Back to Life, Having Her Arms Sewn Together, and Returning to Climbing with 7 ¾ Fingers

EP 294: Melissa Strong — Dying and Coming Back to Life, Having Her Arms Sewn Together, and Returning to Climbing with 7 ¾ Fingers

Melissa Strong is a boulderer and restaurateur based in Estes Park, CO, who nearly lost her life in an electrocution accident in April 2017. We talked about her accident, what she experienced on the o...

9 Maalis 1h 30min

EP 293: Joel Unema — Unlocking V14 Finger Strength, the Key to Long Roof Boulders, and a Better Way to Train Power Endurance

EP 293: Joel Unema — Unlocking V14 Finger Strength, the Key to Long Roof Boulders, and a Better Way to Train Power Endurance

Joel Unema is a high-performance rock climber and coach for Climb Strong, and has climbed V14 and 5.14b. We talked about how Tyler Nelson helped him unlock V14 finger strength, how Steve Bechtel helpe...

23 Helmi 2h 4min

EP 292: Tom Randall — How to Program Your Training Like a Pro (Repost from Patreon)

EP 292: Tom Randall — How to Program Your Training Like a Pro (Repost from Patreon)

Today, I am resharing one of the most valuable episodes I have ever recorded. This episode with Tom Randall was originally aired on Patreon in Feb, 2022. We talked about how to use your friends to dis...

9 Helmi 1h 48min

EP 291: Charlie Boscoe — Pro Climbing League: Comps Are About to Change Forever

EP 291: Charlie Boscoe — Pro Climbing League: Comps Are About to Change Forever

Charlie Boscoe is a former IFSC commentator, writer, and co-founder of the Pro Climbing League, a bold new head-to-head bouldering series debuting on February 28. We talked about his first experience ...

26 Tammi 1h 18min

EP 290: Chris Schulte — Developing Your Own Style, Age-Proof Motivation, and Redefining Progress Beyond Grades

EP 290: Chris Schulte — Developing Your Own Style, Age-Proof Motivation, and Redefining Progress Beyond Grades

Chris Schulte is an elite boulderer known for bold first ascents, compression mastery, and a thoughtful approach that prioritizes style over grades. We talked about his evolution as a climber, develop...

12 Tammi 2h 25min

EP 289: Christian Beckwith — The 10th Mountain Division, WW2 Guerrilla Warfare Stories, and the Birth of Modern Climbing Gear

EP 289: Christian Beckwith — The 10th Mountain Division, WW2 Guerrilla Warfare Stories, and the Birth of Modern Climbing Gear

Christian Beckwith is the former editor of The American Alpine Journal and Alpinist Magazine, and the creator of the award-winning podcast, Ninety-Pound Rucksack. We talked about the formation of the ...

15 Joulu 20251h 49min

EP 288: Carol Simpson Returns — Life After 80 Years Old, Longevity Routines, and Training for a World Record

EP 288: Carol Simpson Returns — Life After 80 Years Old, Longevity Routines, and Training for a World Record

Carol Simpson returns to the podcast to talk about life after 80 years old, and everything she does to stay healthy and climb hard. We talked about making the move to Salt Lake, discovering Dr. Peter ...

1 Joulu 20251h 48min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-narsisti
adhd-podi
rahapuhetta
rss-rahamania
kesken
psykologia
rss-liian-kuuma-peruna
rss-vapaudu-voimaasi
rss-niinku-asia-on
esa-saarinen-filosofia-ja-systeemiajattelu
rss-arkea-ja-aurinkoa-podcast-espanjasta
filocast-filosofian-perusteet
rss-eron-alkemiaa
rss-valo-minussa-2
rss-luonnollinen-synnytys-podcast
rss-koira-haudattuna
rss-helppoa-suomea-learn-finnish-through-comprehensible-input