EP 183: Jenn DeBellis — Chasing Dream Boulders, Turning Small Wins Into Big Wins, and Sustaining a Full-Time Job on the Road

EP 183: Jenn DeBellis — Chasing Dream Boulders, Turning Small Wins Into Big Wins, and Sustaining a Full-Time Job on the Road

Jenn DeBellis is an elite-level boulderer and software engineer. We sat down in Rocklands and talked about her biggest lessons from childhood gymnastics and collegiate athletics, trying V13s in Magic Wood and Rocklands, getting comfortable with failure, learning to embrace her style, her elaborate warmup routine, how she plans her 6-week training cycles, her role with KAYA, tips for sustaining a full-time job on the road, and much more!

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Show Notes:

thenuggetclimbing.com/episodes/jenn-debellis

Nuggets:

0:04:57 – Bugs and SAT words

0:06:39 – Jenn’s gymnastics background, and pole vaulting in college

0:11:12 – Paying attention to the best qualities in our friends

0:13:15 – Tough coaches, and learning to be tough on herself

0:15:00 – Being comfortable with failure, and Jenn’s Olympic aspirations in gymnastics

0:19:26 – Setting the scene

0:20:09 – Getting inspired by Ray of Light V13, and Jenn’s initial goals for her trip to Rocklands

0:22:24 – The breakdown of Ray of Light, and the standards in Rocklands

0:24:10 – V10 and 8A, and the decision to try really hard and inspiring things

0:26:30 – The 8a leaderboard, and shift her philosophy to chase dream boulders

0:30:50 – My new shoe mod for Black Shadow

0:34:08 – Getting excited about “sending” crux moves, and turning small wins into big wins

0:35:59 – Trying beyond limit boulders, and making tradeoffs

0:40:21 – Jenn and I compare our experiences with Black Shadow and Ray of Light, and share takeaways

0:48:00 – The climbers we’ve learned from, and the truth about people who climb hard

0:51:04 – Owning your style, not falling into the pitfall of trying to copy your peers, and trying Full Throttle V13 in Hueco

0:57:23 – How living on the road has changed my perception of climbing, and different ways you can express difficulty in climbing

0:59:06 – Working on her strengths and supplementing her weaknesses

1:01:20 – Thinking about her training in checkboxes

1:03:14 – Not knowing where home is, and having many homes on the road

1:08:28 – Jenn’s lifestyle, leaving her PhD program to live in a van

1:15:05 – How Jenn balances indoor training and outdoor performance

1:17:49 – How she plans her training cycles, and using autoregulation to ramp up after a trip

1:21:29 – “Injury is the enemy.”

1:22:12 – How Jenn balances her climbing life with a full-time remote job

1:23:46 – Life is 30% less efficient on the road

1:25:49 – Tips for finding cheap rent in cities

1:26:54 – The dirtbag mindset, how to make working on the road sustainable

1:31:13 – How Jenn structures a 6-week training block, and the key ingredients in her training

1:33:07 – Weight lifting, and cutting out accessory exercises

1:35:07 – Board climbing, and how to train for something like Full Throttle

1:36:46 – Jenn’s long-ass climbing warmup

1:40:21 – The different stages of Jenn’s warmup

1:41:28 – Keeping training and outdoor trips separate

1:43:45 – Improving year on year

1:44:54 – Upcoming trips and goals, and training 4x4s on her home wall

1:47:53 – KAYA, Jenn’s role on the engineering team, and her passion for her work

1:54:44 – Favorite rock type, and thinking better on granite

1:57:08 – Ultimate dream climbs, and meaningful first female ascents

1:59:34 – Joe’s Valley doughnuts

2:01:11 – Kodiak Cakes

2:02:06 – Go-to climbing shoes

2:02:17 – Jenn’s connection to Joe’s Valley, and how she became a software engineer

2:05:02 – Desert Island DVDs

2:06:31 – Hype music

2:08:27 – Best decision she’s ever made, and how long she sees herself living this lifestyle

2:11:42 – Thoughts about having a family and drawing inspiration from strong moms

2:12:42 – What Jenn wishes people spent less time thinking about

2:14:25 – Building out her van

2:17:36 – Toying with the idea of bringing back blogs

2:19:45 – Wrapping up in the dark

Jaksot(382)

EP 292: Tom Randall — How to Program Your Training Like a Pro (Repost from Patreon)

EP 292: Tom Randall — How to Program Your Training Like a Pro (Repost from Patreon)

Today, I am resharing one of the most valuable episodes I have ever recorded. This episode with Tom Randall was originally aired on Patreon in Feb, 2022. We talked about how to use your friends to dis...

9 Helmi 1h 48min

EP 291: Charlie Boscoe — Pro Climbing League: Comps Are About to Change Forever

EP 291: Charlie Boscoe — Pro Climbing League: Comps Are About to Change Forever

Charlie Boscoe is a former IFSC commentator, writer, and co-founder of the Pro Climbing League, a bold new head-to-head bouldering series debuting on February 28. We talked about his first experience ...

26 Tammi 1h 18min

EP 290: Chris Schulte — Developing Your Own Style, Age-Proof Motivation, and Redefining Progress Beyond Grades

EP 290: Chris Schulte — Developing Your Own Style, Age-Proof Motivation, and Redefining Progress Beyond Grades

Chris Schulte is an elite boulderer known for bold first ascents, compression mastery, and a thoughtful approach that prioritizes style over grades. We talked about his evolution as a climber, develop...

12 Tammi 2h 25min

EP 289: Christian Beckwith — The 10th Mountain Division, WW2 Guerrilla Warfare Stories, and the Birth of Modern Climbing Gear

EP 289: Christian Beckwith — The 10th Mountain Division, WW2 Guerrilla Warfare Stories, and the Birth of Modern Climbing Gear

Christian Beckwith is the former editor of The American Alpine Journal and Alpinist Magazine, and the creator of the award-winning podcast, Ninety-Pound Rucksack. We talked about the formation of the ...

15 Joulu 20251h 49min

EP 288: Carol Simpson Returns — Life After 80 Years Old, Longevity Routines, and Training for a World Record

EP 288: Carol Simpson Returns — Life After 80 Years Old, Longevity Routines, and Training for a World Record

Carol Simpson returns to the podcast to talk about life after 80 years old, and everything she does to stay healthy and climb hard. We talked about making the move to Salt Lake, discovering Dr. Peter ...

1 Joulu 20251h 48min

EP 287: Domen Škofic — The Red Bull Plane Project, Rediscovering Passion in Flatanger, and Trying Silence 9c

EP 287: Domen Škofic — The Red Bull Plane Project, Rediscovering Passion in Flatanger, and Trying Silence 9c

Domen Škofic is a Slovenian professional climber and a 5x World Cup gold medalist. We talked about his Red Bull Plane Climb project, skydiving, building a climbing gym with his father, retiring from t...

17 Marras 20251h 43min

EP 286: Steve Moss — Why Discomfort Fuels Breakthroughs, Double V12 Days at Age 40, and 455 V-Points in 24 Hours

EP 286: Steve Moss — Why Discomfort Fuels Breakthroughs, Double V12 Days at Age 40, and 455 V-Points in 24 Hours

Steve Moss is a high-level boulderer and the co-founder of a brewery and pizzeria in Spokane, WA. We talked about finding climbing at age 24, his breakthrough season climbing three V12s in less than t...

3 Marras 20252h 47min

EP 285: Tyler Stableford — Finding More Joy in Climbing, Breaking Plateaus, and Inputs Over Outcomes

EP 285: Tyler Stableford — Finding More Joy in Climbing, Breaking Plateaus, and Inputs Over Outcomes

Tyler Stableford is a lifelong climber and psychotherapist specializing in trauma resolution and treatment-resistant conditions. We talked about how to find more joy in our climbing, whether high perf...

20 Loka 20251h 57min

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