Are You Reactive or Responsive?

SEASON 5 EPISODE 28 "Mental Health Monday"

in this episode of SAUNAIE we talk about different Mental Health Topics, but we 1st discuss 2 insightful quotes.

The 1st Quote is about "Not letting disappointments keeping you down especially when it comes to your goals."

The 2nd Quote is about "Mondays I know we all hate Monday's" this quote helps us see the blessing in Mondays.

The 3 Segments we cover in this episode are "Tips to Help Us Respond, Fear of Commitment, & Reasons Why We Judge Others."