Ep. 239: How To Stay Calm Under Life Storms

Q u o t e s: Wear Gratitude like a Cloak & it will Feed Every Corner of your Life.

2nd: Stressing about the Future will Rob You of Today's Joys, Live Your Life One Day at a Time.

S e g m e n t s: Ways To Calm Yourself When Life is Getting Tough

1. Walk

2. Indulge

3. Be Generous

4. Sit in a Coffee Shop or a Busy Street & Soak Up Your Surroundings.

5. Educate Yourself

6. Preparation

7. Strengths

h o u s e k e e p i n g

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o u t r o: You Deserve Relationships That Never Make You Question Your Worth.