(Rewind): Is Your To-Do List Making You Miserable?

The technique I give in this clip shows us how to feel connected to the things we have to do in our day so that we don’t become list-checking zombies with no real joy in our lives. You can use it to be ultra-productive AND happy at the same time. This technique has become an indispensable part of my daily practice. Perhaps it will for you too.

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