Syntax - Tasty Web Development Treats22 Syys 2023

Anxiety and Uncertainty with Dr. Courtney Tolinski

In this supper club episode of Syntax, Wes and Scott talk with Dr. Courtney Tolinski about signs and symptoms of anxiety, what the long term effects are of anxiety, how to know if you need help, and what kinds of things you can do to deal with anxiety and uncertainty. Show Notes 00:35 Welcome 01:11 Syntax Brought to you by Sentry 02:23 Introducing Dr. Courtney Tolinski Mental Health and Dev ft Dr. Courtney Tolinski - Depression, Anxiety, Imposter Syndrome, Focus, Motivation, Burnout — Syntax Podcast 236 Supper Club × Coding with ADHD with Dr. Courtney Tolinski — Syntax Podcast 532 04:13 What is anxiety? 06:44 Is there a difference between anxiety and just not wanting to do something? 08:58 What kinds of physical symptoms are there? 15:43 What are the longer term effects of anxiety? 17:34 How do you know if you need help with anxiety? 21:05 What can I do to solve my anxiety? Psychology Today Canada: Health, Help, Happiness + Find a Therapist Obsidian - Sharpen your thinking How We Feel Apple Reveals More iOS 17 Features Not Available Until Later This Year - MacRumors Meditation and Sleep Made Simple - Headspace Bearable Symptom Tracker, Mood Journal, & Health App BreathingApp — Personal breathing trainer for a better health 30:15 How can we recognize anxiety triggers? 33:26 What advice do you have for dealing with uncertainty? 37:54 How can I deal with keeping up with everything and feeling like I’m falling behind? 43:02 Navigating big life decisions 51:39 Supper Club questions Being Well Podcast with Dr. Rick Hanson and Forrest Hanson Celebrity Book Club with Steven & Lily on Apple Podcasts Criminality 58:01 SIIIIICK ××× PIIIICKS ××× ××× SIIIIICK ××× PIIIICKS ××× Fullstar Compact Vegetable Chopper - Vegetable Cutter, Food Chopper, Veggie Chopper, Onion Chopper, Vegetable Chopper With Container, Vegetable Slicer, Vegetable Cutter, Mandoline Slicer (6 Inserts): Home & Kitchen Shameless Plugs Learning Differently (@learning.differently) • Instagram photos and videos Zarlengo Foundation Learning Evaluation Center| Denver, Colorado Tweet us your tasty treats Scott’s Instagram LevelUpTutorials Instagram Wes’ Instagram Wes’ Twitter Wes’ Facebook Scott’s Twitter Make sure to include @SyntaxFM in your tweets Wes Bos on Bluesky Scott on Bluesky Syntax on Bluesky

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Jaksot(1047)

1047: Adobe has a big problem

Someone just clean-room ported seven Adobe apps to Rust, and Wes is shocked at how good it is. Scott and Wes break down what it gets right, what’s still missing, and why copying software is easy but i...

14 Loka 35min

1046: The Pi Updates are insane

Scott, Wes, and CJ break down the latest Pi updates, including durable long-running agents, Codemode, and MCP support, then debate whether pull requests are dead in favor of issues. Plus Supabase pick...

12 Loka 1h 40min

1045: Who can actually max out 5 AI subscriptions?

Scott and Wes answer listener questions about what replaced blogging, what to do while your AI agent works, and who should pay for token costs. They also cover keeping agents from going off the rails,...

7 Loka 52min

1044: Ruby on Rails is Dead

Scott, Wes, and CJ ask whether Ruby on Rails is really dead (and whether Rust is just Rails you don't have to read), then dig into Meta's new Muse agent, which is free, comes with its own VM, and is a...

5 Loka 1h 20min

1043: I’m Using GPUI For Everything

Scott and Wes ditch Electron and Tauri for GPUI, the GPU accelerated Rust UI framework from the Zed team. They get into its React-like API, styling that feels a lot like Tailwind, GPUI Kit components,...

30 Syys 32min

1042: Is the Jev Hype Overblown?

Is Jev actually a leap forward for classification or just hype and fake demos? We dig in, plus Claude Code’s new AGENTS.md support, TinyCast (the free, open-source Raycast alternative), an iPhone Fold...

28 Syys 1h 22min

1041: What are normies using AI for?

Scott and Wes talk about how non-developers are actually using AI today. They also cover the stuff they don’t think holds up, like AI-staged listings and automated marketing. Show Notes 00:00 Intro...

23 Syys 47min

1040: Developing for the iPhone Duo

Scott, Wes, and CJ break down developing for the iPhone Duo with the Device Posture and Viewport Segments APIs, plus the React 19.3 release and Pi’s new Radius platform. Also on deck: Tailwind joining...

21 Syys 1h 33min