Ep. 36: Habit Tune-Up: Scheduling Life Admin, Finding Time for Practice, and High-Tech Metric Tracking

Ep. 36: Habit Tune-Up: Scheduling Life Admin, Finding Time for Practice, and High-Tech Metric Tracking

In this mini-episode, I answer audio questions from listeners asking for advice about how best to tune-up their productivity and work habits in a moment of increased distraction and disruption.

I also officially announce my new Time-Block Planner! Available for pre-order everyone you buy books. Find out more about the Time Block Academy event I'm holding for those who pre-order at calnewport.com/blog.

You can submit your own audio questions at speakpipe.com/calnewport.

Here are the topics we cover:

* Trello versus Workflowy for task management. [9:08]
* Integrating life admin into your work day. [12:54]
* Finding time for deliberate practice in an unpredictable work day. [18:46]
* Rekindling a reading habit lost to distraction. [30:10]
* High-tech metric tracking. [36:46]

Offer links from this episode's sponsors:
* Optimize.me/deep
* ExpressVPN.com/deep
* Purple.com/deep10

Thanks to listener Jay Kerstens for the intro music.


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
psykologia
rss-narsisti
rss-valo-minussa-2
aamukahvilla
rss-duodecim-lehti
jari-sarasvuo-podcast
rss-vegaaneista-tykkaan
puhutaan-koiraa
rss-luonnollinen-synnytys-podcast
taytta-tavaraa
adhd-podi
aloita-meditaatio
salainen-paivakirja
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-paikoillenne-valmiit-laakikseen
rss-psykalab
rss-turun-yliopisto