Navigating Modern Dating with Logan Ury

Navigating Modern Dating with Logan Ury

We’ve spent a lot of time on the podcast exploring how we can improve our skills in romantic relationships, but for many people one of the most difficult parts of a relationship is getting into one in the first place. On this episode, Forrest talks with Logan Ury, Director of Relationship Science at the dating app Hinge, about the psychology of dating. They explore chemistry, romance, apps, and how to reframe our self-limiting tendencies so we can find love that is fulfilling and brings out the best in us. About our Guest: Logan Ury is a behavioral scientist turned dating coach, and the author of How to Not Die Alone: The Surprising Science That Will Help You Find Love. She is the Director of Relationship Science at the dating app Hinge, and former head of Google’s behavioral science team the Irrational Lab. Watch the Episode: Prefer watching video? You can watch this episode on YouTube. Key Topics: 0:00: Introduction 1:40: Why is modern dating so hard? 4:15: Romanticism 6:20: Being in a relationship for self-actualization 8:25: Romanticizers, Maximizers, and Hesitators 11:15: Reframes for the Romanticizer 14:20: What kind of shared qualities actually matter? 19:25: Reframes for the Maximizer 26:35: The tendency to externalize problems and avoid vulnerability 32:25: Reframes for the Hesitator 36:50: Information vs. emotion - appreciation for romance 41:05: Bids, and turning towards 43:05: What other things do people tend to underestimate in relationships? 47:20: The aspect of you that is brought out by your partner 48:45: How to use apps in more effective ways 51:00: Recap Support the Podcast: We're now on Patreon! If you'd like to support the podcast, follow this link. Have a question for us? Email: contact@beingwellpodcast.com to submit questions or potential topics you'd like us to explore in future episodes. Sponsors: Visit Pendulumlife.com and use code BEINGWELL for 20% off your first month of membership. Join over a million people using BetterHelp, the world’s largest online counseling platform. Visit betterhelp.com/beingwell for 10% off your first month! Want to sleep better? Try the Calm app! Visit calm.com/beingwell for 40% off a premium subscription. Connect with the show: Subscribe on iTunes Follow Forrest on YouTube Follow us on Instagram Follow Forrest on Instagram Follow Rick on Facebook Follow Forrest on Facebook Visit Forrest's website Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(456)

Reducing Reactivity (Without Becoming a Doormat) with Sharon Salzberg

Reducing Reactivity (Without Becoming a Doormat) with Sharon Salzberg

What is mindfulness really? According to one fourth-grader, "Not hitting someone in the mouth." Legendary meditation teacher Sharon Salzberg joins Rick and Forrest to discuss how we can work skillfull...

9 Helmi 1h 10min

Fixing vs. Feeling: How to Get on the Same Team with Elizabeth Ferreira

Fixing vs. Feeling: How to Get on the Same Team with Elizabeth Ferreira

Forrest and somatic therapist Elizabeth Ferreira explore a common source of relationship conflict: the mismatch between “fixing” (moving quickly into problem-solving) and “feeling” (wanting attunement...

2 Helmi 1h

How to Create a Meaningful Life with Brad Stulberg

How to Create a Meaningful Life with Brad Stulberg

Top performance coach and author Brad Stulberg joins Forrest to reframe and reclaim excellence. Brad explains how real excellence - involved engagement with something you care about - is the healthy m...

26 Tammi 1h 23min

Is Self-Help a Cult? The Attention Economy and Slippery Slope of "Woo"

Is Self-Help a Cult? The Attention Economy and Slippery Slope of "Woo"

Forrest and Dr. Rick explore how well-intentioned self-help advice can drift away from science under the incentives of the attention economy, where overclaiming, alarmist framing, and “this one simple...

19 Tammi 1h 35min

How to Make 2026 a Year You’ll Love

How to Make 2026 a Year You’ll Love

Dr. Rick and Forrest explore how we can put our key values into action in 2026. They discuss how we can identify authentic values, and then translate them into goals and daily behaviors while reducing...

12 Tammi 1h 11min

Who You’ll Be This Year: Values, Goals, and a Different Kind of Resolution

Who You’ll Be This Year: Values, Goals, and a Different Kind of Resolution

In this New Year’s episode, Dr. Rick and Forrest make the case that most resolutions fail because they focus on the wrong things: outcomes and behaviors rather than key values. They explore how we can...

5 Tammi 1h 7min

Against Nonchalance: How to Embrace Caring in 2026

Against Nonchalance: How to Embrace Caring in 2026

Not caring - or nonchalance - is having a cultural moment. Nihilism is in, trying too hard is cringe, and the best way to cope with an often disappointing world is by not getting that invested. There’...

29 Joulu 20251h 11min

Resentment, Situationships, and Highly Sensitive People: December Mailbag

Resentment, Situationships, and Highly Sensitive People: December Mailbag

Dr. Rick and Forrest open up the mailbag to answer listener questions about resentment, highly sensitive people, situationships, and expanding the window of tolerance. In the first three questions, th...

22 Joulu 20251h 3min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-narsisti
adhd-podi
rss-duodecim-lehti
jari-sarasvuo-podcast
leveli
rss-liian-kuuma-peruna
rss-valo-minussa-2
rss-koira-haudattuna
rahapuhetta
rss-niinku-asia-on
salainen-paivakirja
psykologia
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-uskonto-on-tylsaa
rss-luonnollinen-synnytys-podcast
rss-tietoinen-yhteys-podcast-2
rss-arkea-ja-aurinkoa-podcast-espanjasta