Ep. 12 Psychological Home Keeping
#NoFilterNeeded17 Kesä 2020

Ep. 12 Psychological Home Keeping

Helen Sanderson is a professional organiser, interior designer and psychotherapist. She takes a holistic approach to home decluttering and in this episode we discuss: •The psychological aspects of keeping your home. •How self-care and self-respect is tied into it and taking care of your home is actually taking care of you. •The drain on your energy from clutter around you. •Conflicting relationships with your home stemming from childhood. •Tackling emotions when it comes to clutter. •How more physical space gives you more mental space which gives you more energy.

Jaksot(51)

Episode 51 - Dreams and Dumbells -"Fitness doesn't have a body type" with Amy Kate

Episode 51 - Dreams and Dumbells -"Fitness doesn't have a body type" with Amy Kate

Full interview also available over on YouTube - https://youtu.be/qz1aTXlVs5M

11 Marras 20211h 7min

Episode 50 - Everything You Need To Know About Bikini Competition with Katie Hilton-Bird

Episode 50 - Everything You Need To Know About Bikini Competition with Katie Hilton-Bird

Full interview also available over on YouTube - https://youtu.be/Sw0i_4i9oog

7 Loka 202149min

Episode 49 -The Questions You Should Be Asking Yourself

Episode 49 -The Questions You Should Be Asking Yourself

Video also available over on YouTube https://youtu.be/_pVp5YpNAj0

16 Syys 20216min

Episode 48 - The Questions You Should Be Asking Yourself

Episode 48 - The Questions You Should Be Asking Yourself

Video also available over on YouTube: https://youtu.be/_pVp5YpNAj0

2 Syys 20214min

Episode 47 - How To Stop Negative Unhelpful Self-Talk

Episode 47 - How To Stop Negative Unhelpful Self-Talk

Video also available over on YouTube https://youtu.be/M66QNziojMs

19 Elo 20219min

Episode 46 - How to Stay Focused and Avoid Distractions

Episode 46 - How to Stay Focused and Avoid Distractions

Video also available over on YouTube https://youtu.be/Cb5KimVawWQ

22 Heinä 20215min

Episode 45 -Not Feeling Supported By Friends Or Family? Here's What To Do

Episode 45 -Not Feeling Supported By Friends Or Family? Here's What To Do

Video also available over on YouTube https://youtu.be/bMdM3cG2kwo

8 Heinä 20217min

Episode 44 - How To Build Mental Stamina And Resilience

Episode 44 - How To Build Mental Stamina And Resilience

Video also available over on YouTube https://youtu.be/jcRLuhCoS2o

10 Kesä 20216min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
rss-liian-kuuma-peruna
aamukahvilla
rss-narsisti
dreamtalk
rss-vapaudu-voimaasi
rss-niinku-asia-on
aloita-meditaatio
rss-psykalab
rss-sisalto-kuntoon
rss-koira-haudattuna
rss-tyohyvinvoinnin-aakkoset
metsasta-ja-arvosta
mielipaivakirja
rss-luonnollinen-synnytys-podcast
rahapuhetta
psykologia
ihminen-tavattavissa-tommy-hellsten-instituutti