Episode 40 - Psychology, Social Media and Self Awareness with Fiona Murden

Fiona Murden is an occupational psychologist and award-winning author who has spent her career working with some of the world's most successful business leaders, entrepreneurs, surgeons, athletes, and prominent people from across different industries. Over the last 2 years, she has combined this with a focus on sharing behavioural science with a broader population and she is on a mission to use her knowledge and expertise to make our lives just a bit better, easier, and healthier. In this episode we discuss: •The difference between psychiatry and psychology. •The psychology behind social media use. •How we can create more momentum and power in the world. •Taking responsibility in building mental strength and building our capabilities. •The power of visualisation and creating 'scripts' ahead of situation or event. Full interview also available over on YouTube - https://youtu.be/qmSTu3IZ8ew