Facing Fear Meditation

Stop avoiding the truth and deny denial with our Avoidance Meditation aimed at helping you face the fear of the truth.
Fear is a natural reaction to moving closer to the truth. - Pema Chodron

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Calm The Bleep Down is a channel and podcast discussing the benefits and adventures that come from a practice of meditation. We will share full episodes of our show as well as abbreviated highlights from those episodes and daily meditations. We are dedicated to the uncovering the truth through mindfulness, meditation, spirituality, mental health, and wellness.

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Web - http://CalmTheBleepDownShow.com
Instagram - @CalmTheBleepDown
Email - calmthebleepdown@gmail.com
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