No Stupid Questions10 Maalis 2024

186. Do You Need a Routine?

Would you be more adventurous if you had more structure? Do you multitask while brushing your teeth? And what would Mike’s perfect brother Peter do?

SOURCES:
- David Brooks, opinion columnist for The New York Times.
- Colin Camerer, professor of economics at the California Institute of Technology.
- James Clear, writer.
- Mason Currey, author.
- David Goggins, ultra-endurance athlete and retired U.S. Navy SEAL.
- Jesse Itzler, entrepreneur and author.
- Katy Milkman, professor of operations, information and decisions at the Wharton School at the University of Pennsylvania and host of the Choiceology podcast.
- Aneesh Rai, professor of management and organization at the University of Maryland.
- Tony Robbins, author, motivational speaker, and life coach.
- Sydney Scott, professor of marketing at Washington University in St. Louis.
- Cass Sunstein, professor and founding director of the Program on Behavioral Economics and Public Policy at Harvard Law School.
- Elanor Williams, professor of marketing at Washington University in St. Louis.

RESOURCES:
- "A Field Experiment on Subgoal Framing to Boost Volunteering: The Trade-Off Between Goal Granularity and Flexibility," by Aneesh Rai, Marissa A. Sharif, Edward H. Chang, Katherine L. Milkman, and Angela L. Duckworth (Journal of Applied Psychology, 2023).
- "What’s Next? Advances and Challenges in Understanding How Environmental Predictability Shapes the Development of Cognitive Control," by Yuko Munakata, Diego Placido, and Winnie Zhuang (Current Directions in Psychological Science, 2023).
- "A Neural Autopilot Theory of Habit: Evidence From Consumer Purchases and Social Media Use," by Colin Camerer, Yi Xin, and Clarice Zhao (Journal of the Experimental Analysis of Behavior, 2023).
- "In Goal Pursuit, I Think Flexibility Is the Best Choice for Me but Not for You," by Sydney E. Scott and Elanor F. Williams (Journal of Marketing Research, 2022).
- Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones, by James Clear (2018).
- Evicted: Poverty and Profit in the American City, by Matthew Desmond (2016).
- Living with a SEAL: 31 Days Training with the Toughest Man on the Planet, by Jesse Itzler (2015).
- "The Good Order," by David Brooks (The New York Times, 2014).
- Daily Rituals: How Artists Work, by Mason Currey (2013).

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Jaksot(288)

42. How Does When You Are Born Affect Who You Are?

Also: how did Angela do with her no-sugar challenge? This episode originally aired on March 7, 2021. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

5 Loka 38min

41. Why Are We So Attracted to Fame?

Also: do we subconsciously lie about our major influences? This episode originally aired on February 28, 2021. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

28 Syys 35min

40. Have We All Lost Our Ability to Compromise?

Also: is it better to be right or “not wrong”? This episode originally aired on February 21, 2021. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

21 Syys 36min

39. Is Everybody Cheating These Days?

Also, what's better: to learn new skills or go deep on what you're good at? This episode originally aired on February 14, 2021. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

14 Syys 37min

38. What Does It Mean to Be a “Good” Man?

Also: how can you stop ruminating? This episode originally aired on February 7, 2021. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

7 Syys 34min

37. How Do You Know if People Don’t Like You?

Also: do self-help books really help? This episode originally aired on January 31, 2021. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

31 Elo 39min

36. Which Matters More, a First or Last Impression?

Also: does wisdom really come with age? This episode originally aired on January 14, 2021. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

24 Elo 36min

35. Does Psychotherapy Actually Work?

Also: how many “selves” is it OK to have? This episode originally aired on January 17, 2021. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

17 Elo 32min

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