Bad Habit Intervention

Bad Habit Intervention

The cue, response, reward system of habit creation can also be used to intervene when our habits don't align with who we want to be. Here is a simple process that you can use every time to intervene when your brain offers you the chance to view pornography. If you are looking to eliminate an unwanted porn habit, this is the podcast for you. Learn more at zachspafford.com

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