Month 2 Recap with Woody and Walker

Our second recap episode highlights the podcasts with Amy Bilquist, Alix Ungaretti and Rachel Smith. Amy is a competitive swimmer who happens to be a 6 time national champion and she shares important information related to injuries and what it means to be a student athlete. Alix is a physical therapist who tore her ACL at a young age and we dive deep into the importance of physical therapy and the mental grind it can pose for athletes. Rachel is a certified Functional Diagnostic Nutrition Practitioner who talked about her wonderful work in helping patients with autoimmune diseases get back to a quality of life that is not only acceptable but exceptional. Link to Amy's episode: https://the-price-for-paradise.simplecast.com/episodes/swim-life-and-senior-year-magic-with-amy-bilquist Link to Alix's episode: https://the-price-for-paradise.simplecast.com/episodes/physical-thera-knee-with-alix-ungaretti Link to Rachel's episode: https://the-price-for-paradise.simplecast.com/episodes/autoimmune-treatment-through-functional-medicine-with-rachel-smith Questions, comments, suggestions: woodslifestylefitness@gmail.com advantageinmedia@gmail.com