Pefrectionism: Body Image, OCD, OCPD and Anger

Pefrectionism: Body Image, OCD, OCPD and Anger

Episode 57. Pefrectionism as it Relates to Body Image, Obsessive Compulsive Disorder, Obsessive Compulsive Personality Disorder and anger. Ulland and Jo discuss some ways that perfectionistic thinking can reinforce concern for the appearance of one's body. OCD is also discussed as it can be common for individuals who also have body image issues, and shares some similar thought patterns. OCPD is discussed as a different process than OCD, and how it is related to anger and conflict in relationships without the individual experiencing much anxiety.

Jaksot(124)

2023 ISIT DBT Conference Part 2

2023 ISIT DBT Conference Part 2

Jo and Ulland invite friend Kerrie Toole in a conversation reviewing some of the content presented at the annual DBT conference in Seattle.  If you are in Massachusetts and are looking for a therapist...

30 Marras 202336min

2023 ISIT DBT Conference Part 1

2023 ISIT DBT Conference Part 1

Jo and Ulland invite friend Kerrie Toole in a conversation reviewing some of the content presented at the annual DBT conference in Seattle.  If you are in Massachusetts and are looking for a therapist...

30 Marras 202330min

Is DBT all about emotions?

Is DBT all about emotions?

Ulland and Jo discuss how DBT is all about emotional processing while building capacity to live effectively regardless of emotional reactivity.

9 Loka 202323min

Apologies vs. Accountability

Apologies vs. Accountability

Ulland and Jo discuss why apologies are often not helpful enough with conflict in relationships. They review what they mean by accountability and how it is different. Examples are given. Accountabilit...

25 Syys 202327min

What do we mean by Fragilizing?

What do we mean by Fragilizing?

Ulland and Jo review the concept of fragilization.  They review how walking on eggshells with family members is generally not helpful, especially when both parties are walking on eggshells around each...

18 Syys 202329min

Is it my fault my child suffers?

Is it my fault my child suffers?

Ulland and Jo review how parents can feel defensive in family work as though they are being blamed. They review how DBT is a no blame model and how family dynamics must be addressed. The biosocial the...

30 Tammi 202324min

"DBT is too soft."

"DBT is too soft."

Ulland and Jo address judgments towards DBT they have heard more than once regarding being "too easy" with clients. They discuss how those unfamiliar with acceptance strategies are more likely to misu...

16 Tammi 202320min

Assumptions for Therapists and Treatment

Assumptions for Therapists and Treatment

Ulland and Jo finally review the therapist and client assumptions within DBT. These assumptions help clinicians adhere to the principles of DBT. Knowing these leads to understanding interventions and ...

9 Tammi 202329min

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