Grief and DBT

Kate and Michelle share personal stories of grief and loss from their own lives while also discussing DBT skills that can be helpful when processing grief. TRIGGER WARNING: Material that may be triggering is discussed from 32:30-33:55, 39:33-40:00, and 46:47-48:12. The episode as a whole discusses topics that are challenging for many and may bring up strong emotions. Support the show Want to get 15% off of ALL Guilford Press titles? Use this link (code is DBTME at checkout): http...