Q & A Episode 28

Kate and Michelle answer listener questions about skills for life-changing situations, using ride the wave effectively, managing anger about relationships ending, and relationship conflict when at work. TRIGGER WARNING: Material that may be triggering is discussed from 11:15-11:40 and from 14:40-16:20. Support the show Want to get 15% off of ALL Guilford Press titles? Use this link (code is DBTME at checkout): https://www.guilford.com/dbtme If you want to sign up ...