Q & A Episode 45

Kate and Michelle answer listener questions about how to not go back to a romantic partner, handling splitting, self-hatred, and euthanizing a pet. TRIGGER WARNING: Material that may be triggering is discussed from 25:13-27:03 and from 33:28-34:25. Support the show Want to get 15% off of ALL Guilford Press titles? Use this link (code is DBTME at checkout): https://www.guilford.com/dbtme If you want to sign up for Kate's free DBT peer support group, you can sign up here: h...