Q & A Episode 57

Kate and Michelle answer listener questions about struggling with persistent depression, skills for self-hatred, online DBT groups, and how to effectively express disappointment. If you'd like to sign up for the free DBT peer support group through Kate's clinic, you can do so at this link: https://www.eventbrite.com/e/dbt-discussion-group-tickets-518237601617 Support the show Want to get 15% off of ALL Guilford Press titles? Use this link (code is DBTME at checkout): https://www.guilfo...