Creating a Life Worth Living
DBT & Me27 Joulu 2023

Creating a Life Worth Living

Kate and Michelle discuss what it means to create a life worth living. They share how they are personally doing this as well as what they struggle with. They each share skills that can help you move closer to creating a life worth living for yourself. TRIGGER WARNING: Please note that material that may be triggering is discussed from 3:20-4:36, 27:50-28:00 and from 37:31-37:44. Support the show Want to get 15% off of ALL Guilford Press titles? Use this link (code is DBTME at chec...

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