DBT and Perinatal Mental Health with Whitney Frost

Kate and Michelle are joined by Whitney Frost to talk about how DBT can be helpful in maintaining mental health while transitioning to parenthood, from trying to conceive all the way through the second year of parenthood. Whitney talks about what skills are most helpful to keep in mind and best practices for professionals when working with this population. TRIGGER WARNING: Material that may be triggering is discussed from: 7:55 - 9:00 15:30 - 17:00 17:00 - 18:04 19:14 - 20:52 24:03 - 2...