Q & A Episode 60

Kate and Michelle answer listener questions about whether or not to postpone processing emotions, how frequently to use distress tolerance skills, understanding the concept of "everyone is doing the best they can", and coping with willful people. Support the show Want to get 15% off of ALL Guilford Press titles? Use this link (code is DBTME at checkout): https://www.guilford.com/dbtme If you want to sign up for Kate's free DBT peer support group, you can sign up here: https://www.eventbri...