Mini Episode- Small Changes
Getting unstuck, small changes add up over time, a little bit of something is better than a lot of nothing and the power of keystone habits. Visit our website for more informationSee omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

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The Long Game Playbook: Persistence, Patience, and Purpose in a Fast-Paced World with Dorie Clark

The Long Game Playbook: Persistence, Patience, and Purpose in a Fast-Paced World with Dorie Clark

In this episode, Dorie Clark explains her long-game playbook about persistence, patience, and purpose in a fast-paced world. She explores the challenges of prioritizing long-term goals over daily dist...

3 Huhti 1h 3min

How a Little Becomes a Lot: A Conversation with Eric Zimmer and Sahil Bloom

How a Little Becomes a Lot: A Conversation with Eric Zimmer and Sahil Bloom

In this special episode, Eric Zimmer is interviewed by Sahil Bloom, as they discuss Eric’s new book, How a Little Becomes a Lot: The Art of Small Changes for a More Meaningful Life. Their conversation...

31 Maalis 1h 1min

How a Little Becomes a Lot: A Real Coaching Session on Small Changes That Stick

How a Little Becomes a Lot: A Real Coaching Session on Small Changes That Stick

In this special episode, Eric coaches a listener named Birgit as she rebuilds her daily routine after a long-term illness and her children leaving home. Together, they explore practical strategies for...

27 Maalis 41min

From Comfort Zones to Adventure Zones: The Journey of Personal Exploration with Alex Hutchinson

From Comfort Zones to Adventure Zones: The Journey of Personal Exploration with Alex Hutchinson

In this episode, Alex Hutchinson discusses moving from comfort zones to adventure zones and the journey of personal exploration. He delves into the human nature of exploration and fulfillment. Alex al...

24 Maalis 1h 1min

Embracing Emotional Sobriety: Small Choices for Big Healing from Heartbreak and Anxiety with Laura McKowen

Embracing Emotional Sobriety: Small Choices for Big Healing from Heartbreak and Anxiety with Laura McKowen

In this episode, Laura McKowen discusses embracing emotional sobriety and small choices for big healing from heartbreak and anxiety. Laura talks about her 11-year sobriety journey and her personal jo...

20 Maalis 47min

Navigating Life's Disruptions: Insights  on Adapting and Thriving with James Patterson

Navigating Life's Disruptions: Insights on Adapting and Thriving with James Patterson

In this episode, James Patterson discusses navigating life’s disruptions and shares insights on adapting and thriving in life.. He also discusses managing negative thoughts and balancing ambition with...

17 Maalis 49min

The Best Path to Authentic Happiness: Embracing Spiritual Minimalism with Light Watkins

The Best Path to Authentic Happiness: Embracing Spiritual Minimalism with Light Watkins

In this episode, Light Watkins explores the best path to authentic happiness and embracing spiritual minimalism. Light defines spiritual minimalism and delves into the importance of leaving every plac...

13 Maalis 58min

Procrastination: The Hidden Pain Behind Your Limiting Beliefs with Nir Eyal

Procrastination: The Hidden Pain Behind Your Limiting Beliefs with Nir Eyal

In this episode, Nir Eyal, author of Beyond Belief explores procrastination and the hidden pain behind your limiting beliefs. He explains how beliefs shape our perception of reality, motivation, and b...

10 Maalis 1h 1min

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