How To STOP Ruminating About The Narcissist - (Part 2)

Is it normal to ruminate on the relationship with a narcissist long after it ends? Yes! This process oftentimes leaves people wondering if they are the crazy one..why can’t I stop thinking of the narcissist? Let’s get some answers here to these perplexing questions in Part 1. In Part 2 we will look at tools and techniques to alleviate some of the obsessive thought processes and overcome them, in order to thrive, post this type of relationship experience.

Please feel welcome to share your story in relation to rumination in the comments section.

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