Power Over Addiction with Dr. Jennifer Fernandez

Power Over Addiction with Dr. Jennifer Fernandez

Addiction Specialist and licensed Clinical Psychologist Dr. Jennifer Fernandez joins the show. Dr. Fernandez talks about harm reduction psychotherapy in alcohol and drug use. Harm reduction psychotherapy is a gentle and client centered way to treat substance use and can run from abstinence to moderation.

Find Dr. Fernandez:

www.poweroveraddiction.com

https://jenniferfernandezphd.com/

Instagram: @poweroveraddiction

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