HALT and Quit Drinking with Carlos Navarro

This was one of the most fun interviews I’ve ever done. On the show today is Carlos Navarro.

Carlos has been entertaining audiences for 22 years. He is co-host of the #1 talk show in Orlando, Fla., iHeartRadio's "Monsters in the Morning," and he's known for his scene-stealing roles in some of film and TV's biggest cultural phenomena, including "Bloodline," "The Walking Dead," and most recently, Marvel's "Hawkeye"

He has been broke, jobless, and self-destructive, drank too much, partied too hard, earned three mugshots, and landed in jail after an infamous on-stage fight in 2006 with a former radio colleague.

But Carlos turned it around in 2007 by self-motivating, doing the work on himself to be a better human, digging deeper spiritually, and yes, giving up drinking. When he changed his thinking and gave up alcohol, it became a pivotal moment in his life and career taking off.

Seven years sober, he’s now sharing the “what worked for me” practices and lessons from his “mugshot to Marvel” journey to recovery and a more fulfilled life in the hopes of uplifting others.

We chat about:

• Carlos's experience growing up in a Latin family with drinking
• How HALTing can help you rethink the drink
• The challenges of staying sober in the entertainment industry
• Rearranging furniture as a top tip to stop drinking habit
• Carlos’s other top tips to quit drinking
• And more!

This is one of my favorite interviews because it will make you laugh and make you think. Enjoy!

Find Carlos:

• Instagram: @tothetopcarlos
• Website: www.itstartswithatap.com

Free resources from Alcohol Tipping Point:

• 100 Questions to Change Your Drinking: https://www.alcoholtippingpoint.com/100questions

• Dry Guide: https://www.alcoholtippingpoint.com/dryguide
• 10 Day Break: https://www.alcoholtippingpoint.com/10dayholiday
• Mocktail Recipe Book: https://www.alcoholtippingpoint.com/mocktailrecipes
• Alcohol Tipping Point Blog: https://www.alcoholtippingpoint.com/blog

Find Alcohol Tipping Point at:

• Website: http://www.alcoholtippingpoint.com/
• Instagram: http://www.instagram.com/alcoholtippingpoint
• Facebook: http://www.facebook.com/AlcoholTippingPoint

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