Spontaneous Sobriety and Finding Connection with Sonia Kahlon

What is spontaneous sobriety? How do you find people who get “it”? Sonia Kahlon is on the show to help answer those questions. Sonia is a recovery coach and founder of Everblume-an online community which provides small group recovery meetings with supportive peers and a recovery coach facilitator. She’s also one of those unicorns who decided to quit drinking one day and kept going.

We chat about:

• How Sonia quit drinking
• What Indian culture is like when it comes to alcohol
• How Sonia went from being an orthodontist to recovery coach
• The idea behind the Everblume community
• The importance of finding people who get it
• Coming back to connection in long term sobriety
• Choosing your alcohol-free identity
• And more!

Find Sonia and Everblume:

https://www.joineverblume.com/
Instagram: @joineverblume

Ready to change your drinking? Join the next Alcohol Tipping Point Alcoholiday! Monthly dry group to help you take a break from drinking with online support and tools. Find out more here: https://www.alcoholtippingpoint.com/alcoholiday Use code: LOVE to save 20%

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Free resources from Alcohol Tipping Point:

• 100 Questions to Change Your Drinking: https://www.alcoholtippingpoint.com/100questions
• Dry Guide: https://www.alcoholtippingpoint.com/dryguide
• 10 Day Break: https://www.alcoholtippingpoint.com/10dayholiday
• Mocktail Recipe Book: https://www.alcoholtippingpoint.com/mocktailrecipes

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