How to Rock an Alcohol-Free Life with Janey Lee Grace

Janey Lee Grace is an author, sober coach, founder of The Sober Club and host of the podcast Alcohol Free Life. She has a very colorful background life including singing with George Michael, having a top singles pop hit, and co-hosting on BBC Radio 2 for 23 years. She has written five books on Holistic living including the #1 Amazon best seller ‘Imperfectly Natural Woman’. In 2018 she quit drinking for ‘Dry January’ and never looked back.

We chat about:

• Janey’s story- from singing with celebrities to radio broadcasting to sober coach
• The book that helped Janey decide to quit drinking
• Top tips for someone who wants to drink less or not at all
• Why to never use the phrase “giving up”
• How fantastic life is without alcohol
• And more!

Find Janey: @janeyleegrace https://www.thesoberclub.com/

Ready to change your drinking? Join the next Alcohol Tipping Point Alcoholiday! Monthly dry group to help you take a break from drinking with online support and tools. Find out more here: https://www.alcoholtippingpoint.com/alcoholiday Use code: LOVE to save 20%

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Free resources from Alcohol Tipping Point:

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• 10 Day Break: https://www.alcoholtippingpoint.com/10dayholiday
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