Episode 11 • Volume 1: Pelvic Health Postpartum

In this episode, we are going to talk about pelvic & mental health postpartum. In Volume 1: Dr. Molly Hart starts off the episode out by diving into pelvic health postpartum. What you can expect & what you can do to heal and strengthen your pelvic floor after pregnancy. In Volume 2: Dr. Katie Schubert finishes off this episode breaking down the barrier to mental health postpartum. What you can expect to feel & how to communicate your needs as well as your bound...